Weight Room

Weight Room at PCR

The Community Center Weight Room has a wide variety of lifting options. The first area of the weight room houses the assisted lifting machines, while the second area offers a full range of free weight stations. The weight room is strategically arranged to allow safe and effective circuit training. This area is also outfitted with disinfectant wipe stations to clean machines between users and antibacterial hand sanitizer is also available for patron use.

Weight Machines

• Leg press
• Leg extension
• Leg curl
• Shoulder press
• Chest press
• Lat pull down
• Roman chair
• Back extension
• Ab
• Assisted pull up/dip
• Smith
• Cable rack with multiple attachments  

Free weight equipment

• Dumbbells, 5-100 lbs.
• Plates, 2.5-45 lbs.
• 3 incline/decline benches
• Bench press
• Preacher curl bench
• Squat rack

 

 

 

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Free Weights
Weight Room
Weight Machines
Weight Room